Tag Archives: Nutrition

Food to Improve Eyesight

Replacemycontacts/ December 16, 2013/ Eye Health/

A balanced diet is critical for overall health, but did you know that there are certain nutrients that can help strengthen your sight and optical health? The likelihood of developing age-related macular degeneration (AMD) and cataracts can be limited by strategically incorporating certain foods into your meals. Sound simple enough? Keep reading! You can be proactive about your eye’s health.

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